Conscious Breathwork

Breath is the bridge between the mind and the body. In my practice, I view breathwork not just as a relaxation tool, but as a profound healing power that clears physical and emotional blocks.

Lisa Prina - Breathwork at Sunset

As a Breathwork Facilitator, I help you move beyond the "forced" breathing often found in high-stress environments. Instead, we focus on a grounded connection that restores vitality and presence to your daily life.

The Science of the Sigh

Our work integrates rigorous vocal techniques with the somatic experience of conscious breathing. By clearing the pathways of the breath, we allow your natural resonance to emerge without effort or strain.

Whether you are a professional performer or someone seeking deep transformation, this practice offers a space to stop "trying" and start "being". It is about allowing the truth of who you are to resonate through your sound.

Love among the fall leaves

When we align our breath with our intentions, we become more vibrant, present human beings. This holistic approach ensures that your transformation is not just technical, but deeply personal and sustainable.

Explore Breathwork Sessions